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Top 5 Quick Keto Lunches in Downtown Seattle

3 min read
Downtown Seattle - Pike Place Market Sign

Pike Place Market

Keep your diet on track with these quick keto lunch options in Seattle

Are you keto lover who finds yourself in Downtown Seattle? This post will help you find a quick keto friendly lunch in a pinch.

These quick keto options help me stay on track with my eating lifestyle when I am in downtown Seattle. I hope they do the same for you. But, note the emphasis on quick. I selected these locations because they are quick and easy. I find I am at my weakest when I am hungry and short on time. The key to surviving during moments of weakness is to have solutions at the ready.

Also note I left out food trucks. Food trucks move regularly and you need reliable options when you are planning your keto lunches.

Seattle skyline with Mt Rainier
Seattle skyline with Mt. Rainier. Photo by MILKOVÍ on Unsplash

Option 1: Chipolte

Chipolte at 1501 4th Ave. is one of my regular go-to options for a keto meal downtown. I like Chipolte because you can quickly get a filling low carb meal with plenty of fat and protein.

  • 1501 4th Ave, Seattle, WA 98101

Option 2: Evergreens

Evergreens has great salads that are easy to customize for a keto or Whole 30 lifestyle. Best of all Evergreens has 6 locations downtown which means you are never far away.

Evergreens locations downtown:

Evergreens 1430 2nd Ave Location

  • 1430 2nd Ave Seattle, WA 98101

Evergreens 600 University Street Location

  • 600 University Street, Suite 114 Seattle, WA 98101

Evergreens 2070 6th Ave Location

  • 2070 6th Ave Seattle, WA 98121

Evergreens 1631 6th Ave Location

  • 1631 6th Ave Seattle, WA 98101

Evergreens Columbia Tower Location (701 5th Ave)

This Evergreens is located inside the Columbia Tower.

  • 701 5th Ave, Suite # 212, Seattle, WA 98104

Evergreens Pioneer Square Location (106 1st Ave)

  • 106 1st Ave S Seattle, WA 98104

Option 3: Bavarian Meats

Bavarian Meats in Pike Place Market has amazing sausage and with a tweak you can make some of their plates keto friendly. I usually go for the brat plate and skip the potatoes.

  • 1920 Pike Pl, Seattle, WA 98101

Option 4: Juicy Cafe

Juicy Cafe is a staple for health conscious eaters in the downtown Seattle area. The original location is hidden in the depths of the convention center, its unlikely you will stumble upon this place unless you are deliberately looking for it. But now with 4 locations its easy to get your Juicy fix. I love Juicy’s salad bowl options. Pick a base and protein, its easy to have a keto friendly salad thats delicious. To boot Juicy has Keto Mint Choco Chip smoothie! The only keto smoothie I am aware of in downtown Seattle.

Juicy Cafe Convention Center Location

Enter the Washington Convention center on Pike street and take the escalators or elevators to the second floor.

  • 725 Pike Street
    Floor 2, Suite 201
    Seattle, WA 98101

Juicy Cafe Columbia Center Location

  • 701 5th Avenue
    Floor 2, Suite 201
    Seattle, WA 98104

Juicy Cafe 720 Olive way location

  • 720 Olive Way
    Seattle, WA 98101

Juicy Cafe South Lake Union Location

  • 400 Fairview Ave N
    Seattle, WA 98109

Option 5: Jimmy Johns Unwhich

What? Jimmy Johns? You think I am crazy right? Jimmy John’s has a lesser known sandwich option called the un-which. The un-which is available for most sandwiches and reduces to the carbs to 10g or less. Find downtown Seattle Jimmy John’s locations here.

Why is it hard to find good Keto lists?

I love the keto lifestyle. Weight loss and higher energy levels have me hooked. However my challenge with keto is holding the line when I am away from home. Do you have this issue too? To make matters worse, online searches for keto options near me leave much to be desired.

Why is it so hard to find a good Keto lists? For example, a google search for “quick keto lunches downtown Seattle” gets me to Yelp which has some auto-generated, un-curated list of options which are hardly Keto. Hence the reason I created this list of quick keto lunches in downtown Seattle.

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